Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Thursday, September 6, 2018

September eBook of the Month: Everything You Want to Know about TM

With the beginning of the school year upon us, now may be the best time to use some relaxation techniques or practice mindfulness. Let Cosimo help you on your journey to calmness and meditation with our September eBook of the Month, Everything You Want to Know about TM -- Including How to Do It by John White.

Wildly popular in the 1970s and 80s, Transcendental Meditation (TM) continues to be one of the most accessible forms of Eastern spiritual practice in the West. But does it live up to its hype? In this objective exploration of TM, consciousness researcher John White looks at what's billed as "a simple, natural, and effortless mental technique, practiced twenty minutes a day" and takes on its critics as well as its cheerleaders.

About the Author
John White, M.A.T., is an internationally known author, educator and lecturer in the fields of consciousness research and higher human development. He has held positions as Director of Education for The Institute of Noetic Sciences, a California-based research organization founded by Apollo 14 astronaut Edgar Mitchell to study human potential for personal and planetary transformation, and as President of Alpha Logics, a Connecticut school for self-directed growth in body, mind and spirit. His writing has appeared in magazines and newspapers around the world, including The New York Times, Wall Street Journal, Reader's Digest, Omni, Esquire and Woman's Day, and his books have been translated into ten languages. He holds a bachelor's degree from Dartmouth College and a master of arts degree in teaching from Yale University.




All Cosimo eBooks are available at the following retailers:





Please be advised that the author, John White, has not been licensed or certified by the Maharishi Vedic Education Development Corporation to teach the “Transcendental Meditation ®” or “TM ®” programs. Nor has this book been endorsed or authorized in any way by the Maharishi Vedic Education Development Corporation.

Tuesday, January 27, 2015

New Cover for Perennial Book on Transcendental Meditation


This new year continues with making old things new again. One of our books,  Everything You Need to Know about TM (Paraview Special Editions, 2004) by John White has received positive feedback from its readers for years, for example:

"This little book is the best book on Transcendental Meditation (TM) have ever read."
- Jusuf Hariman on Amazon


Everything You Want to Know about TM -- Including How to Do It by John White"This book is unique in that unlike most books telling readers how great TM is, White gives the pros and cons of TM from every view point."
- Andrew Ling on Amazon.

We at Cosimo felt this book of perennial value deserved a refreshed cover and we are excited to show this new cover to you, our old and new readers. We believe this cover reflects the appealing character of this book in line with this second decade of the 21st century and we hope you like it. Let us know what you think of this new cover.

Transcendental Meditation (TM) --- extremely popular in the 1970s and '80s --- continues to be one of the most accessible forms of Eastern spiritual practice in the West. However, while TM has many supporters, it is often subject to criticism and skepticism. In this book, consciousness researcher, John White takes on both critics and cheerleaders to give a full evaluation of this practice. Offering explanations for all elements of Transcendental Meditation, a glossary of TM terms, and a "how-to" lesson for those interested in trying it themselves, White gives the ultimate assessment.

About the Author:
John White, M.A.T. is an internationally-known author and educator in the fields of consciousness research and higher human development. He was Director of Education for the Institute of Noetic Sciences, a research organization dedicated to studying human potential for personal and planetary transformation. He is the author of The Meeting of Science and Spirit; A Practical Guide to Death and Dying; American, Freedom and Enlightenment; and a children's book, The Christmas Mice. His writing has appeared in The New York Times, The Wall Street Journal, Reader's Digest, Omni, Esquire, and Woman's Day. Visit John White at americanspiritpress.com.

Cosimo is proud to offer this title in paperback at leading online bookstores including Barnes & Noble and Amazon and in eBook at Kindle, Kobo, and Nook.

Tuesday, March 26, 2013

Dialogues praised as "excellent source of insight and wisdom"

http://ecx.images-amazon.com/images/I/51XskEEmeAL.jpgAuthor Alvaro Bizziccari published Dialogues with My God Self with Cosimo in October of 2012. We were delighted to see someone post their review of the book on Amazon's and Barnes & Noble's store pages.

After providing a brief summary of Bizziccari's approach to his subject matter, the reviewer then explains why he finds Dialogues to be such a useful addition to the philosophical discussions it takes part in.
As a Doctor of Philosophy, Bizzicccari is erudite on these essential mysteries of humanity; mankind has asked the questions found in Dialogues with My God Self for as far back as history records, and probably much farther.  Philosophers, mystics, teachers, wise men, have all done their best to provide answers.  Bizzicccari draws from the many works provided by these pilgrims in metaphysics to organize and document the wisdom of the ages into ‘Dialogues.’ And, based on the excellence of this undertaking, perhaps Bizzicccari also incorporates a bit of his own dialogues with his god-self.  
We hope that if you are asking God and yourself big questions, you pick up Dialogues with My God Self and are equally inspired by this "excellent source of information, insight, and wisdom."

Thursday, March 14, 2013

Finding Peace Amidst March Madness: Spiritual Places In and Around New York City

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Emily Squires and her husband Len Belzer teamed up to write this wonderful book on where to find serenity in the characteristically hectic city. We are excited to share with you that Spiritual Places is our book of the month for March. While books for NYC tourists are easy to find, Squires and Belzer decided to showcase the grand island in a different light: where to get away from the hustle and bustle and find a moment to relieve stress.

The authors discuss the various locales with reflections on what they learned while in the space. This is a great guide to places around the boroughs that soothe the psyche and gladden the spirit. We hope you get a moment to sit down with this great read.

But if you find yourself just one of the many commuters with little time to spare, we are proud to announce that the book is available on the Kindle and Nook, for your on-the-go lifestyle.

Emily Squires passed away in November 2012, and as a testament to Emily's nature and writing, following is a sample from the book Spiritual Places In and Around New York City written by Emily and her husband Len Belzer:


Underneath all the texts, all the sacred psalms
and canticles, these watery varieties of sounds
and silences, terrifying, mysterious, whirling and
sometimes gestating and gentle must somehow be
felt in the pulse, ebb, and flow of the music that
sings in me. My new song must float like a feather
on the breath of God. — Hildegard of Bingen

This riveting glimpse into life in the Middle Ages is an essential place on any seeker’s itinerary- especially if you were a nun or monk in a past life. The art is celestial - paintings and illuminated
manuscripts, intricately woven tapestries from churches and castles, a treasury of gold, silver, jewels, ivories, and enamels - each chosen specifically for the Cloisters from the vast collection of the Metropolitan Museum of Art.

But it’s the feeling of the place that makes it so rare. Madrigals and Gregorian Chants echo through high stone-arched corridors. Chairs are set in small chapels for meditation. Beatific statues of saints and Mary with baby Jesus cast their gaze upon you. Recent interest in such figures as the 11th century’s Abbess Hildegard of Bingen have stirred a new appreciation of things Medieval, and the crucial role of herbs in the Middle Ages is being reexamined. The historically accurate garden at the Cloisters gives us an idea how some of them were used. Arcane plants like fever few, agrimony, mallow, and burdock were used by the nuns and their parishioners for cooking, weaving, and painting
as well as healing.

Espalliered pear trees work their way between Gothic buttresses under warm red-tiled roofs. Covered arched walkways enclose small gardens with chirping birds, bubbling fountains, and quince trees laden with fruit. The softest of green grass calls Rumi to mind: “When the soul lies down in that grass, the world is too full to talk about.” All this high atop a hill in Fort Tryon Park with a sweeping view of the Hudson. Hie thee there!

(from Spiritual Places In and Around New York City by Emily Squires & Len Belzer; Cosimo Books, New York, 2008) 


Wednesday, November 21, 2012

November's Book of the Month is Dialogues with My God Self

Alvaro Bizziccari's Dialogues with My God Self: Understanding the Law of Love, a unique look into the heart and mind of a seeker of truth and his God Self, is Cosimo's November Book of the Month. Written as a series of conversations addressing life’s most important questions, this groundbreaking work is the result of years of philosophical study, travel, meditation, and the search for enlightenment, provoked by the desire to understand our existence and its Source.

Dialogues with My God Self will resonate with anyone seeking spiritual insight and striving for a higher consciousness. It offers clear and insightful answers to timeless questions such as:


·         What is the nature of God?
·         What is God’s relation to the individual?
·         Who am I? What is the purpose of my being here?
·         What is the origin of evil and the cause of suffering?
·         What is love?


“It is a profound and inspiring book, full of insight and love, and I believe I gained a clearer understanding of my relationship with God. You are truly an enlightened thinker and writer.”  
—L.L., Dallas, Texas

Dialogues with My God Self is a treasure trove of insights and truth.  I firmly believe in reincarnation and am very much enjoying reading your book.”              
—N.W., West Palm Beach, Florida


“The day I received this book I was taken aback by the imagery on the cover. It gave such a warm comforting presence.… Dialogues with My God Self is written in such a way that I can practically hear the content as I read.”
—P.G., Missouri


Alvaro Bizziccari received his Doctorate in Philosophy from the University of Rome in Italy before moving to the United States. He is a professor emeritus of humanistic studies at the University of Connecticut.

He is the author of several publications (in Italian), including a book on St. Theresa of Avila, and essays on Christian Mysticism from St. Augustine to St. Francis of Assisi, Dante, St. Catherine of Siena, and Michelangelo’s poetry. Click here to read the full press release for Dialogues With My God Self and learn more about the author at alvarobizziccari.com.