January Book of the Month: The Joy of Ritual by Barbara Biziou

In the spirit of new beginnings, Cosimo is thrilled to offer The Joy of Ritual by Barbara Biziou as our January 2016 Book of the Month. 

Rituals are fundamental elements to this time of year, and help to bring substance, meaning, and cheer to our lives. Rituals can enhance daily routines, enrich milestones, and guide us through difficult transitions. They help to release fear, bring deeper meaning to a family or community gathering, and bring greater enjoyment to an an important event. 

In this wonderful book, Barbara Biziou, one of America's foremost ritual experts, teaches us how to restore ritual to its rightful place---as food for the soul---through practical, easy-to-use recipes that are inspiring and enjoyable.

If you need some help embracing 2016, be sure to read Barbara's posts on 12 Simple Rituals To Help You Release 2015 and ’Tis The Season For Rituals!

About the Author
Barbara Biziou is an interfaith minister, motivational speaker, and a life-strategy coach. She is the author of The Joy of Ritual & The Joy of Family Rituals, as well as a Huffington Post blogger, executive consultant, dynamic public speaker, and national TV personality. Biziou has a deep commitment to integrating practical spirituality into people's lives, both personally and professionally. She is a frequent guest on radio and television and has appeared in the New York Times, Body and Soul, Harper's Bazaar and Parent's Magazine.

Cosimo offers this title in paperback at leading online bookstores including Barnes & Noble and Amazon, and also as an eBook.

Happy New Year from all of us at Cosimo!

January Classic of the Month: Eat and Grow Thin by Vance Thompson

In the spirt of the new year, we at Cosimo are spending the month of January highlighting books that will help our readers become the best version of themselves. We are happy to present Cosimo's Classic of the Month for January: Eat and Grow Thin by Vance Thompson.

Known as one of America's first low-carb diet books, author Vance Thompson offers his strategy for "escaping the tragedy of growing fat." What's more. "The Mahdah menus tell you exactly what to eat just what food values should be banked every day. The menus are composed. Each luncheon is complete in itself. Each dinner provides exactly the nutriment needed and in exactly the right proportions. And breakfast? Oh, we of the slim-waisted gracilities breakfast on a cup of yellow tea or a cup of black coffee or a dish of fresh, ripe fruit."

Originally published in 1914 and long out-of-print, Eat and Grow Thin proves just how long low-carbohydrate eating plans have been around. Of course, contemporary dieters familiar with the current low-carb craze will find memorable advice here as well as a wealth of "slimming recipes" from the turn of the century.

About the Author

Vance Thompson (1863-1925) was an American author and literary "Renaissance Man" of the early 20th century. His work covers a wide-range of genres including poetry, stage plays, miscellaneous manuscripts as well as sheet music. Capitalizing on popular tastes of the era, his earlier works include Take It From Me: A Look in on the Other Fellow (1916), Drink and Be Sober (1916), and Live and Be Young (1920). An extensive collection of his literary works and personal papers are stored in the Library for Rare Books and Special Collections at Princeton University.

Eat and Grow Thin is available on Amazon, at Barnes & Noble, and at your favorite bookstores. From everyone here at Cosimo, we wish you a very Happy New Year!